I have compiled a list of resources that have helped me and shape the way I approach nutrition, health and life. Enjoy!


Women's Health

Aviva Romm, MD

Christiane Northrup, MD

Balance Your Hormones, Balance Your Life, Dr. Claudia Welch

The Hormone Cure, Sara Gottfried MD

Woman Code, Alisa Vitti


Pregnancy/Birth Preparation

Birthing from Within, Pam England and Rob Horowitz

The Bonapace Method

The Gentle Birth Method, Dr. Gowri Motha

Ina May's Guide to Chidbirth, Ina May Gaskin

The Natural Pregnancy Book, Aviva Jill Romm

Orgasmic Birth, Elizabeth Davis and Debra Pascali-Bonaro

Pelvienne Wellness

Prepare to Push by Pelvienne Wellness

Pregnancy Health Yoga, Tara Lee and Mary Attwood

Real Food for Mother and Baby, Nina Planck

Spiritual Midwifery, Ina May Gaskin

Cooking Blogs

Edible Perspective

Oh She Glows


Food for Your Spirit

Anatomy of the Spirit, Carolynn Myss PhD

You Can Heal Your Life, Louise L. Hay


Fertility Awareness

Family Passages to Wellness

Natural Fertility Info

Red Tent Sisters



Healthy at 100, John Robbins


Food, Environment & Personal Care

Wellness Mama